About JAB

Fitness is a lifelong pursuit. Our Goal is to set you on course to optimal fitness.

JAB Boxing Fitness Club was established 18 years ago.

History of JAB Boxing Fitness Club

Jab Boxing Fitness Club is built upon a legacy of boxing. The co-founder of Jab Boxing Fitness Club, Brett Taylor, is a former South African Welterweight Boxing Champion. His father before him, Bernie Taylor, was also a former South African boxing champion.

Jab Boxing Fitness Club was established in 2012; and in late 2014, due to their love for the club, boxing training and the history of solid competitive fighting, Shane Duvenage, Shanna and Grant Sutherland purchased Jab Boxing Fitness Club. The change in ownership came with a new location to a safer ‘top-notch’ facility with more parking, equipment and great energy!

Employees and members of Jab Boxing Fitness Club continue and will continue to strive towards the growth of the club and its members, making it the best boxing and fitness club it can be!

Come join us at 11 Fountaingate Centre,
84 Maria Street, Fontainebleau and see the injection of energy, love and passion for the sport we’ve created!

About JAB Boxing Fitness Club

Jab Boxing Fitness Club is a great boxing club located in Johannesburg offering exciting and rewarding workouts within a social atmosphere. Here people learn the skills of boxing whilst improving their strength and fitness.

  • Amateur Boxing
  • Overall Fitness
  • Personal Training
  • Ladies Classes
  • Self Defence

Join Us Today

The main goal of Jab Boxing Fitness Club is to improve the overall fitness, skill, co-ordination, health, confidence and boxing skill of it’s members and help them to attain their fitness goals through boxing training. We also cater for the more serious boxing member who wishes to compete in the amateur boxing circuit – if you have the ambition, heart and will, come and join us!

Jab has great trainers who focus on ensuring that all members feel welcome, get a great workout and keep getting challenged to improve their bodies through boxing fitness and toughness training.


Why JAB?

When the members of Jab Boxing Fitness Club were asked what they loved about the club; descriptions such as: “great workout,” “awesome atmosphere,” “improvement of member’s fitness, skill and co-ordination” and “great trainers” were among the things mentioned.

“Community” was one of the main attractions that our members said that they loved about the club. People have come to Jab Boxing Fitness Club not only for the great, full-body workout, but for the friends they make.

People have fallen in love at Jab, made great friends through Jab and become more motivated as they train in an awesome atmosphere where everyone feels like they’re training with their friends in a safe, non-judgmental and fun environment.



Amateur BoxingBoxing FitnessLadies ClassesPersonal TrainingFat Burner Lunch-time Workout